March 6
I think people at work are worried about me. Muliple coworkers have come up to me and asked if I'm doing ok. I do appreciate it. But it also puts me in a tough position because obviously the truth is no. So I smile and lie and say I'm just tired. I feel so bad for feeling this way, but I want people to worry about me and think that I'm not doing well. Because I don't want to be doing well and because I want people to care about me and care for me, I guess. I don't think I'll ever get the type of support or love or care that I truly crave. I don't think I deserve it in the first place.
I realized today was my only full shift this entire month. I wish I had no appetite. I'm so tired but I can't sleep. I have a headache because I didn't eat today or drink enough water or get enough sleep last night. I wish I could shut off my brain. I am in so much mental pain every day it's absolutley exhausting. I read something that compared having BPD to the emotional equivalent of having burns all over your body. I wish more people in my life understood that. Really understood that.